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Ready.  Set.  Grow.

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Sonal Agarwal MS, RD

Sonal is a Registered Dietitian and New Jersey State Certified Nutritionist who is passionate about working with individuals, families and children find balance in eating with an integrative approach. Sonal has a MS in Nutrition Education from Columbia University, with extensive experience working at top hospitals and community programs. She specializes in GI, renal and endocrine disorders, feeding/behavioral difficulties, weight management and eating disorders. She has gained extensive experience at Rutgers - Child Health Institute, NYU Langone hospital, NYP and Children's Hospital of New York. She brings in-depth knowledge and research-based diet solutions for various disease states while providing individualized counseling.

Sonal is founder of PNANJ, a lecturer at Rutgers University and mom of two super active kids. She enjoys running, cooking, eating, and sharing cool science facts and discussing Greek mythology with her children. 

"Moderation. Small helpings. Sample a little bit of everything. These are the secrets of happiness and good health."

- Julia Child

My Treatments

Nutritionist
Goal Keeper
Healthy Food

Initial Consultation

Typically lasts 1 hr with an in-depth review of medical history, health concerns, assessment and goal setting 

Follow up Appointment

30 minute follow up session to check in on progress, reassess goals

Testimonials

"I am so grateful to have a compassionate, kind and non judgemental provider help my daughter with her eating disorder." 

Kasha D

"Sonal is super easy to work with and has a ton of experience with GI issues. She really helped me with my IBS."

Mallory C

"I have struggled with my weight and body image all my life, tried many diets and they only made me feel worse. Learning about intuitive eating practices with Sonal has made me a happier person!"

Daniel V

Get in Touch

If you need more information, have questions, or would like to offer a suggestion, please be in touch!

Our office hours are Monday - Friday 9am - 6pm and Saturday 9am - 2pm.

For more information, please send your request via the information box or call us at (908) 913-0575. 

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